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Vitamin B12, 500 mcg
100
€
€
Vitamin B12 is an essential nutrient that supports energy production, red blood cell formation, and neurological health. Known for its role in combating fatigue, it also promotes mental clarity and overall vitality. Perfect for vegetarians and anyone with increased B12 needs, this vital nutrient helps keep your body energized and balanced.
Take the test to purchase Vitamin B12 and get a personalized vitamin recommendation.
Take the test to purchase Vitamin B12 and get a personalized vitamin recommendation.
About Vitamin B12
Other ingredients
Rice flour, gelatin.
Rice flour, gelatin.
As a dietary supplement, take one capsule per day with water.
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Store in a cool, dry place.
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Store in a cool, dry place.
This dietary supplement is not a substitute for a balanced diet and is not intended to diagnose, treat, cure, or prevent any disease.
Panacea Vitamin B12 Difference
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Pure FormulaScientifically formulated to ensure optimal absorption. -
EU-Compliant QualityManufactured in facilities compliant with EU regulations and ISO 22000 standards. -
Non-GMO & Allergen-FreeFree from gluten, lactose, and artificial additives. -
Rigorous TestingEach batch undergoes testing for purity, potency, and safety.
Benefits of regular Vitamin B12 intake
1
Supports Energy Production
Vitamin B12 is essential for converting food into energy by aiding in the metabolism of carbohydrates, proteins, and fats. It helps reduce fatigue and enhances physical and mental performance.
Scientific Research: Journal of Clinical Nutrition, "The Role of Vitamin B12 in Energy Metabolism and Fatigue Management"
Scientific Research: Journal of Clinical Nutrition, "The Role of Vitamin B12 in Energy Metabolism and Fatigue Management"
2
Promotes Red Blood Cell Formation
B12 is vital for the production of healthy red blood cells, preventing anemia and improving oxygen delivery throughout the body. Adequate levels reduce symptoms like fatigue and dizziness.
Scientific Research: Hematology Research, "Vitamin B12 and the Prevention of Anemia: A Clinical Perspective"
Scientific Research: Hematology Research, "Vitamin B12 and the Prevention of Anemia: A Clinical Perspective"
3
Supports Nervous System Health
Vitamin B12 helps maintain the myelin sheath that protects nerve fibers, ensuring proper nerve function. Regular intake reduces the risk of neurological issues, such as tingling or numbness in extremities.
Scientific Research: Neurological Studies Journal, "Cobalamin's Role in Peripheral Neuropathy Prevention and Nerve Health"
Scientific Research: Neurological Studies Journal, "Cobalamin's Role in Peripheral Neuropathy Prevention and Nerve Health"
4
Improves Cognitive Function
B12 contributes to brain health by supporting neurotransmitter synthesis and preventing brain atrophy. It has been linked to better memory and a reduced risk of cognitive decline.
Scientific Research: Journal of Neurochemistry, "Vitamin B12 Supplementation and Its Impact on Cognitive Function"
Scientific Research: Journal of Neurochemistry, "Vitamin B12 Supplementation and Its Impact on Cognitive Function"
5
Boosts Immune System
Adequate Vitamin B12 levels strengthen the immune system by supporting white blood cell production and helping the body fight infections more effectively.
Scientific Research: Immunology Review, "The Connection Between Vitamin B12 and Immune Response"
Scientific Research: Immunology Review, "The Connection Between Vitamin B12 and Immune Response"
6
Enhances Mood and Mental Health
By aiding in serotonin production, Vitamin B12 helps regulate mood and reduce symptoms of depression. Its deficiency has been linked to mental health disorders.
Scientific Research: Psychiatry Research, "Cobalamin and Its Effect on Serotonin Synthesis and Mood Regulation"
Scientific Research: Psychiatry Research, "Cobalamin and Its Effect on Serotonin Synthesis and Mood Regulation"
Your questions about Vitamin B12
Yes, Vitamin B12 can help with hair loss, particularly if the hair loss is related to a deficiency. B12 is essential for red blood cell production, which ensures that hair follicles receive adequate oxygen and nutrients to support healthy hair growth. Low levels of B12 can lead to weakened hair follicles and increased hair shedding. Supplementing with B12 can help improve hair health, but it’s best to consult a healthcare professional to determine the underlying cause of hair loss.
Vitamin B12 deficiency can manifest on the face with symptoms such as pale or yellowish skin (jaundice) due to reduced red blood cell production. It may also cause dryness, cracking, or redness around the mouth and tongue swelling (glossitis), leading to discomfort. Additionally, some individuals experience tingling or numbness in the facial area due to nerve damage caused by prolonged deficiency. If you notice these symptoms, consult a healthcare provider for diagnosis and treatment.
Vitamin B12 does not directly cause weight loss but can support weight management by boosting energy levels and metabolism. It helps convert food into energy, reducing fatigue and potentially improving physical activity levels. If weight gain is related to low energy or fatigue caused by a B12 deficiency, correcting the deficiency may indirectly support weight loss. However, B12 should not be relied upon as a standalone weight loss solution. Always combine it with a healthy diet and exercise.
No, Vitamin B12 does not affect the effectiveness of birth control. However, certain birth control methods, especially oral contraceptives, may lower Vitamin B12 levels in the body over time. While B12 supplementation won't interfere with your contraception, it may help prevent potential deficiencies caused by long-term use. Always consult your healthcare provider for personalized advice.
Caffeine does not directly affect the absorption of Vitamin B12. However, excessive caffeine consumption can act as a diuretic, increasing urination and potentially leading to the excretion of water-soluble vitamins like B12. While moderate caffeine intake is unlikely to cause significant B12 loss, it’s important to maintain a balanced diet and ensure adequate B12 levels, especially for those at risk of deficiency.
The best time to take Vitamin B12 is in the morning or with your first meal of the day. Since B12 plays a role in energy production, taking it earlier can help boost energy levels and avoid potential interference with sleep. If you’re taking other supplements, B12 can be taken with them, but always follow your healthcare provider's advice for optimal timing based on your needs.
What our customers are saying
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AnastasiaPanacea’s personalized packs completely changed my energy levels—I feel amazing every day! -
Dimitris PapadopoulosThese vitamins are exactly what I needed—easy to use, high-quality, and tailored to me! -
Maria GeorgiouThe vitamins work great, and I’ve noticed real improvements, but delivery could be a bit faster.
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